Saturday, 25 February 2017

SCD Week 6


Apropos nothing - I love the leafy heart of celery

This week I lost
1.8 kg/ 4lbs
3 TI
0.3 BMI

I shaved 32 seconds off last weeks 5k time. I beat a guy with a dog. I was beaten by a lady with a pushchair (and child). On a hill.

And a guy started the race next to me and immediately ran into a lamppost. I think I beat him too.

Overall I've lost 8.3kg/18lbs
10 TI
2.7 BMI


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