This was my first 10k as I restarted my running 'career' back in 2017 but this year it was a totally different course through the Nottingham Uni campus. Cutting through the middle rather than doing two loops (like the Castle Rock 10k) revealed some beautiful scenery that I didn't even know existed despite having lived here for 20 years.
It was a family affair and each one set a PB - including me! This is what a PB face looks like!
48:27
Whereas this is my 'don't look weird for the camera! You're looking weird! OK, lean into it. Make it seem deliberate" - face.
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