Friday, 3 February 2017

SCD Week 2



This week I lost 

1.8 kg
0.6 BMI

I gained

3 TI (I think this was more a result of erratic measurement)

In two weeks I've lost

4.8 kg
1.9 BMI
3 TI

Due to illness I missed one running day and ate little more than soup for two days.


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