3 TI
0.3 BMI
2.2 kg
I gained 7.6% body fat!!!! - after some googling apparently those machines can be really random - so I'm not going to set any store by that
Overall I've lost
6 TI
2.2 BMI
7 kg (15.3lbs)
I think my face is getting a little thinner
I'm delaying my cheat day till Sunday so I can have a birthday meal with the family.
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