SCD: Week 22

After a few weeks of gaining or sticking I lost 6lbs this week - perhaps due to being really strict about not eating after 8:30 at night.

Got accosted by a store detective in Boots, Upper Parliament Street who accused me of taking stuff of the shelves. I did to be fair. MY keys, MY loose change, MY travel card etc. which i placed there while I weighed myself. No apology from the 'private dick'. Hoping to receive one from the manager...

Overall I've lost

17.3 kg

2.9 stone

37lbs

one of my pairs of jeans don't fit, I've had to punch 2 extra holes in a belt and I've bought the 1st 2 'large' T-shirts I've owned in probably 20 years.